Crockpot Beef Stew Recipe

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Crockpot Beef Stew
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  • 6 medium size raw potatoes
  • 2 -3 medium size raw onions
  • 2 -3 lbs beef chuck
  • 1 tbsp paprika
  • 1/2 tbsp garlic powder
  • 1 tsp allspice
  • 1 tsp salt
  • 1/2 cup butter
  • 3 tbsp olive oil
  • 28 oz beef broth


  1. Melt butter add paperika,garlic powder,allspice,salt & pepper in good size bowl and stir. Cube potatoe about 1in and dice onion. Place potatoe onion and carrots in bottom or 4-5 quart crock pot. In same bowl add olive oil crushed pepper and minced garlic and toss beef. Place on top of other ingrediants and pour beef broth over meat. Cover and set crock on low for 6-8 hrs until beef is tender and falling apart. Add some water if not enough liquid. I sometime add coursely chopped celery to recipe. Serve with nice soft Portugese rolls or Veiana bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.48 Kcal (2631 kJ)
Calories from fat 287.96 Kcal
% Daily Value*
Total Fat 32g 49%
Cholesterol 159.74mg 53%
Sodium 1022.71mg 43%
Potassium 1540.07mg 33%
Total Carbs 40.28g 13%
Sugars 11.1g 44%
Dietary Fiber 7.84g 31%
Protein 48.78g 98%
Vitamin C 13.1mg 22%
Vitamin A 2.3mg 76%
Iron 6.2mg 35%
Calcium 120.7mg 12%
Amount Per 100 g
Calories 103.34 Kcal (433 kJ)
Calories from fat 47.35 Kcal
% Daily Value*
Total Fat 5.26g 49%
Cholesterol 26.27mg 53%
Sodium 168.16mg 43%
Potassium 253.23mg 33%
Total Carbs 6.62g 13%
Sugars 1.82g 44%
Dietary Fiber 1.29g 31%
Protein 8.02g 98%
Vitamin C 2.1mg 22%
Vitamin A 0.4mg 76%
Iron 1mg 35%
Calcium 19.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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