Foolproof Crock Pot Beef Stew Recipe

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Foolproof Crock Pot Beef Stew
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Ingredients:

Directions:

  1. Put all ingredients in crock pot and fill pot with water.
  2. For fresh (or thawed) beef cook 6-8 hours on low, for frozen cook on high.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.31 Kcal (1362 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 14.74mg 5%
Sodium 2497.28mg 104%
Potassium 1258.94mg 27%
Total Carbs 45.69g 15%
Sugars 10.89g 44%
Dietary Fiber 6.58g 26%
Protein 22.11g 44%
Vitamin C 9.7mg 16%
Vitamin A 1.6mg 53%
Iron 3.4mg 19%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 31.31 Kcal (131 kJ)
Calories from fat 5.9 Kcal
% Daily Value*
Total Fat 0.66g 10%
Cholesterol 1.42mg 5%
Sodium 240.31mg 104%
Potassium 121.15mg 27%
Total Carbs 4.4g 15%
Sugars 1.05g 44%
Dietary Fiber 0.63g 26%
Protein 2.13g 44%
Vitamin C 0.9mg 16%
Vitamin A 0.2mg 53%
Iron 0.3mg 19%
Calcium 9.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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