Directions:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the steak; seal bag and toss to coat.
- Place the onion in a greased 3-qt. slow cooker. Top with the steak, celery and tomato sauce. Cover and cook on low for 6-8 hours or until meat is tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.81 Kcal (1594 kJ) | ||
| Calories from fat | 275.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.61g | 47% | |
|---|---|---|---|
| Cholesterol | 80.5mg | 27% | |
| Sodium | 435.81mg | 18% | |
| Potassium | 349.46mg | 7% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 19.89g | 40% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 242.01 Kcal (1013 kJ) | ||
| Calories from fat | 175.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.46g | 47% | |
|---|---|---|---|
| Cholesterol | 51.16mg | 27% | |
| Sodium | 276.96mg | 18% | |
| Potassium | 222.09mg | 7% | |
| Total Carbs | 4.31g | 2% | |
| Sugars | 1.2g | 8% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 12.64g | 40% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.5mg | 13% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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