Swiss Steak Slow Cooker Recipe

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Swiss Steak Slow Cooker
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  1. In a shallow bowl, combine the flour, pepper and salt. Cut steak into six serving-size pieces; dredge in flour mixture.
  2. In a large skillet, brown steak in butter. Transfer to a 3-qt. slow cooker. Combine the remaining ingredients; pour over steak. Cover and cook on low for 8-9 hours or until meat is tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.34 Kcal (2321 kJ)
Calories from fat 172.81 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 138.67mg 46%
Sodium 304.92mg 13%
Potassium 709.95mg 15%
Total Carbs 50.34g 17%
Sugars 0.88g 4%
Dietary Fiber 0.75g 3%
Protein 42.29g 85%
Vitamin C 1.5mg 3%
Iron 5.7mg 32%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 148.53 Kcal (622 kJ)
Calories from fat 46.3 Kcal
% Daily Value*
Total Fat 5.14g 30%
Cholesterol 37.15mg 46%
Sodium 81.7mg 13%
Potassium 190.22mg 15%
Total Carbs 13.49g 17%
Sugars 0.23g 4%
Dietary Fiber 0.2g 3%
Protein 11.33g 85%
Vitamin C 0.4mg 3%
Iron 1.5mg 32%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
  • 14

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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