Slow Cooked Shredded Beef Sandwiches Recipe

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Ingredients:

Serving

1 boneless beef roast (3 lb)
1 medium onion, chopped
1/3 cup white vinegar
3 bay leaves
1/2 tsp salt , optional
1/4 tsp ground cloves
1/8 tsp garlic powder
12 hamburger buns, split

Directions:

Cut roast in half; place in a 3-qt. slow cooker. Combine onion, vinegar, bay leaves, salt if desired, cloves and garlic powder; pour over roast. Cover and cook on low for 10-12 hours or until the meat is very tender. Discard bay leaves. Remove meat and shred with a fork. Serve on buns. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.55 Kcal (1727 kJ)
Calories from fat	108.66 Kcal
		% Daily Value*
Total Fat	12.07g	19%
Cholesterol	99.1mg	33%
Sodium	458.12mg	19%
Potassium	404.14mg	9%
Total Carbs	36.88g	12%
Sugars	7.37g	29%
Dietary Fiber	1.2g	5%
Protein	37.71g	75%
Vitamin C	0.7mg	1%
Iron	3.3mg	18%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	202.82 Kcal (849 kJ)
Calories from fat	53.42 Kcal
		% Daily Value*
Total Fat	5.94g	19%
Cholesterol	48.72mg	33%
Sodium	225.22mg	19%
Potassium	198.69mg	9%
Total Carbs	18.13g	12%
Sugars	3.62g	29%
Dietary Fiber	0.59g	5%
Protein	18.54g	75%
Vitamin C	0.3mg	1%
Iron	1.6mg	18%
Calcium	21.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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