Slivered Pork and Radicchio Salad Recipe

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Slivered Pork and Radicchio Salad
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Ingredients:

Directions:

  1. FOR THE PORK LOIN:.
  2. Heat oven to 450 degrees.
  3. In small bowl, combine first four ingredients (olive oil, mustard, salt, pepper).
  4. Coat the pork loin with this mixture and place in a baking pan. Roast until just done, about 35 minutes.
  5. Cut into thin slices. Stack and cut the slices into thin slivers. Set aside.
  6. FOR THE SALAD:.
  7. In a large pot of boiling, salted water, cook the bow ties until just done, about 15 minutes. Drain. Rinse with cold water and drain thoroughly.
  8. Halve the radicchio and cut out the core. Cut the leaves into bite sized pieces.
  9. In a small food processor, puree the 4 tsp mustard, salt, pepper, vinegar, shallot and capers. With the machine running, gradually pour in the remaining 2/3 cup oil.
  10. Toss all ingredients in a large bowl, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 917.79 Kcal (3843 kJ)
Calories from fat 480.38 Kcal
% Daily Value*
Total Fat 53.38g 82%
Cholesterol 66.91mg 22%
Sodium 1549.2mg 65%
Potassium 813.46mg 17%
Total Carbs 70.07g 23%
Sugars 4.84g 19%
Dietary Fiber 11.44g 46%
Protein 39.52g 79%
Vitamin C 10.5mg 18%
Iron 5.9mg 33%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 238.38 Kcal (998 kJ)
Calories from fat 124.77 Kcal
% Daily Value*
Total Fat 13.86g 82%
Cholesterol 17.38mg 22%
Sodium 402.37mg 65%
Potassium 211.28mg 17%
Total Carbs 18.2g 23%
Sugars 1.26g 19%
Dietary Fiber 2.97g 46%
Protein 10.27g 79%
Vitamin C 2.7mg 18%
Iron 1.5mg 33%
Calcium 22mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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