Skordalia Garlic Dip Recipe

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Skordalia Garlic Dip
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Ingredients:

Directions:

  1. In a food processor or a blender, puree garlic, salt and 1/3rd of olive oil. Add vinegar and walnuts, keeping 2 spoonfuls for the end. Gradually add olive oil and bread and continue until you attain the consistency of a thick sauce. Before ending add the remaining two spoonfuls of walnuts which crush with your fingers into small pieces and mix into the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.15 Kcal (2806 kJ)
Calories from fat 479.88 Kcal
% Daily Value*
Total Fat 53.32g 82%
Sodium 573.33mg 24%
Potassium 221.7mg 5%
Total Carbs 37.36g 12%
Sugars 4.17g 17%
Dietary Fiber 8.59g 34%
Protein 13.78g 28%
Vitamin C 1.1mg 2%
Iron 4.6mg 26%
Calcium 556.2mg 56%
Amount Per 100 g
Calories 433.67 Kcal (1816 kJ)
Calories from fat 310.54 Kcal
% Daily Value*
Total Fat 34.5g 82%
Sodium 371.02mg 24%
Potassium 143.47mg 5%
Total Carbs 24.18g 12%
Sugars 2.7g 17%
Dietary Fiber 5.56g 34%
Protein 8.92g 28%
Vitamin C 0.7mg 2%
Iron 3mg 26%
Calcium 360mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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