Directions:
- Wash lemon, grate zest and reserve.
- Squeeze lemon over fish fillets, salt to taste and let rest for about 1/2 hour, then pat dry on paper towel and sprinkle reserved zest over the fish.
- Heat grill and cook fillets for 2-3 minutes on each side until done, watching not to overcook. Arrange on a serving plate and keep warm.
- In a small skillet heat oil on medium heat and cook garlic and chili until garlic is nicely crispy and golden. Do not burn. Add paprika, quickly mix and IMMEDIATELY remove skillet from heat. Lightly salt.
- Pour skillet content over the reserved warm fillets, sprinkle fresh grated parsley on and serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.92 Kcal (590 kJ) | ||
| Calories from fat | 134.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Sodium | 1.36mg | 0% | |
| Potassium | 43.27mg | 1% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 429.64 Kcal (1799 kJ) | ||
| Calories from fat | 408.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.41g | 23% | |
|---|---|---|---|
| Sodium | 4.14mg | 0% | |
| Potassium | 131.93mg | 1% | |
| Total Carbs | 7.86g | 1% | |
| Sugars | 1.57g | 2% | |
| Dietary Fiber | 2g | 3% | |
| Protein | 1.2g | 1% | |
| Vitamin C | 26.8mg | 15% | |
| Iron | 0.9mg | 2% | |
| Calcium | 31.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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