Directions:
- Melt butter in a large skillet over medium-high heat. Mix in zucchini, onion, tomatoes, and bacon. Season with salt and pepper, and pour in water. Cover, and cook 10 minutes, stirring occasionally, until vegetables are tender.
- Stir the bread crumbs and soy sauce into the skillet, and mix in Cheddar cheese. Cover, and continue cooking 2 minutes, until cheese is melted. Sprinkle with Parmesan cheese to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.6 Kcal (1405 kJ) | ||
| Calories from fat | 203.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.56g | 35% | |
|---|---|---|---|
| Cholesterol | 70.26mg | 23% | |
| Sodium | 1169.48mg | 49% | |
| Potassium | 378.62mg | 8% | |
| Total Carbs | 14.89g | 5% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 18.63g | 37% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 143.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 214.61 Kcal (899 kJ) | ||
| Calories from fat | 129.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 35% | |
|---|---|---|---|
| Cholesterol | 44.93mg | 23% | |
| Sodium | 747.87mg | 49% | |
| Potassium | 242.12mg | 8% | |
| Total Carbs | 9.52g | 5% | |
| Sugars | 1.97g | 12% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 11.91g | 37% | |
| Vitamin C | 6.7mg | 17% | |
| Iron | 1.1mg | 10% | |
| Calcium | 91.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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