Zucchini Skillet Cakes Recipe

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Zucchini Skillet Cakes
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Ingredients:

Directions:

  1. Toss the grated zucchini with a teaspoon of salt and set it aside in a colander while preparing the rest of the ingredients. Then rinse the zucchini and squeeze out as much moisture as you can.
  2. Toss the zucchini with the eggs, chives, garlic, parsley, marjoram and lemon zest. Stir in the bread crumbs along with the pine nuts and capers. To check the seasonings, fry a dab of the mixture, then taste it for salt and pepper, and season the batter accordingly.
  3. Put a very thin layer of olive oil into a skillet. (I use two skillets so I cook them faster.) When hot, add the batter in 1/2 cup measures. Spread the batter out a bit and cook over medium heat until golden. You can also make smaller individual cakes using less batter for each skillet cake. When one side is golden, turn and cook the second side. Serve right away or keep warm in the oven until all are done.
  4. Top with halved cherry or grape tomatoes, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.84 Kcal (962 kJ)
Calories from fat 137.8 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 113mg 38%
Sodium 280.76mg 12%
Potassium 304.28mg 6%
Total Carbs 16.47g 5%
Sugars 2.45g 10%
Dietary Fiber 2.64g 11%
Protein 8.67g 17%
Vitamin C 25.6mg 43%
Iron 3.8mg 21%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 150.17 Kcal (629 kJ)
Calories from fat 90.04 Kcal
% Daily Value*
Total Fat 10g 24%
Cholesterol 73.83mg 38%
Sodium 183.44mg 12%
Potassium 198.81mg 6%
Total Carbs 10.76g 5%
Sugars 1.6g 10%
Dietary Fiber 1.73g 11%
Protein 5.66g 17%
Vitamin C 16.7mg 43%
Iron 2.5mg 21%
Calcium 51.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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