Zucchini Skillet Recipe

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Zucchini Skillet
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Ingredients:

Directions:

  1. In hot butter in skillet, sauté onion until tender.
  2. Add zucchini thru basil; mix well.
  3. Add 1/4 c water and bring to a boil.
  4. Reduce heat to medium low, cover and simmer, stirring occasionally, 10-15 minutes (add more water if necessary).
  5. Add tomatoes and cook without cover 5 minutes more.
  6. Stir in croutons (if desired).
  7. Shake parmesan on servings or serve w/ parmesan& let diners shake it on.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.05 Kcal (314 kJ)
Calories from fat 51.84 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 352.04mg 15%
Potassium 276.24mg 6%
Total Carbs 5.28g 2%
Sugars 3.32g 13%
Dietary Fiber 1.36g 5%
Protein 1.37g 3%
Vitamin C 16.2mg 27%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 61.73 Kcal (258 kJ)
Calories from fat 42.64 Kcal
% Daily Value*
Total Fat 4.74g 9%
Cholesterol 12.56mg 5%
Sodium 289.56mg 15%
Potassium 227.21mg 6%
Total Carbs 4.34g 2%
Sugars 2.73g 13%
Dietary Fiber 1.12g 5%
Protein 1.13g 3%
Vitamin C 13.3mg 27%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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