Simple Green Salad with Herb Vinaigrette Recipe

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Simple Green Salad with Herb Vinaigrette
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Ingredients:

Directions:

  1. To make the salad: rinse the lettuce in chilled water. Remove from water, wrap in damp paper towels and refrigerate.
  2. Marinate the cucumber, celery, squash, carrots, tomatoes, and onions, separately, with the herb vinaigrette. Cover each, and refrigerate for 30 minutes.
  3. Slice the tortillas into 4-inch long, thin, triangular strips.
  4. In a large pan, add 1/2-inch of oil and heat. When the oil is hot, fry the tortillas until they are crisp. Remove to a paper towel-lined plate, season, and let cool.
  5. Place the lettuce in a large bowl. Add the marinated vegetables and toss with some more of the Herbed Vinaigrette. Season with salt and pepper. Top with the crispy tortilla strips.
  6. Herb Vinaigrette:
  7. To make the dressing: in a small food processor, combine all ingredients and blend for 45 seconds to 1 minute until emulsified. Yield: 4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1156.13 Kcal (4840 kJ)
Calories from fat 1069.22 Kcal
% Daily Value*
Total Fat 118.8g 183%
Sodium 432.39mg 18%
Potassium 754.59mg 16%
Total Carbs 23.58g 8%
Sugars 9.26g 37%
Dietary Fiber 5.33g 21%
Protein 3.84g 8%
Vitamin C 28.8mg 48%
Vitamin A 0.5mg 17%
Iron 0.7mg 4%
Calcium 93mg 9%
Amount Per 100 g
Calories 236.04 Kcal (988 kJ)
Calories from fat 218.3 Kcal
% Daily Value*
Total Fat 24.26g 183%
Sodium 88.28mg 18%
Potassium 154.06mg 16%
Total Carbs 4.81g 8%
Sugars 1.89g 37%
Dietary Fiber 1.09g 21%
Protein 0.78g 8%
Vitamin C 5.9mg 48%
Vitamin A 0.1mg 17%
Iron 0.1mg 4%
Calcium 19mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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