Shrimp Tomatoe And Rice Salad Recipe

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Shrimp Tomatoe And Rice Salad
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Ingredients:

Directions:

  1. Boil rice in pan until fluffy. Make rice according to directions on package.
  2. Wash shrimp and add to rice along with tomatoe, onion, spices and mayo
  3. Stir thoroughly .
  4. Serve warm or chill and then server.
  5. Tastes great both ways.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.1 Kcal (1730 kJ)
Calories from fat 204.66 Kcal
% Daily Value*
Total Fat 22.74g 35%
Cholesterol 54.13mg 18%
Sodium 1081.39mg 45%
Potassium 79.95mg 2%
Total Carbs 36.85g 12%
Sugars 0.28g 1%
Dietary Fiber 0.99g 4%
Protein 13.83g 28%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 320.24 Kcal (1341 kJ)
Calories from fat 158.65 Kcal
% Daily Value*
Total Fat 17.63g 35%
Cholesterol 41.96mg 18%
Sodium 838.32mg 45%
Potassium 61.98mg 2%
Total Carbs 28.56g 12%
Sugars 0.22g 1%
Dietary Fiber 0.77g 4%
Protein 10.72g 28%
Vitamin C 0.4mg 1%
Iron 1.2mg 9%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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