Mozambique Shrimp Recipe

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Mozambique Shrimp
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Ingredients:

Directions:

  1. Heat the oil over medium-high heat in a heavy skillet. Saute onion and garlic until translucent. Add the shrimp and season with salt, pepper, paprika, and cumin. Saute 2 minutes. Remove shrimp and vegetables from pan and set aside.
  2. Add the tomatoes and coriander to the pan. Simmer 2 to 3 minutes and then stir in the coconut milk. Simmer sauce for 5 minutes. Add the shrimp and vegetables back into the pan. Simmer over low heat for 3 to 4 minutes. Serve over rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.75 Kcal (2628 kJ)
Calories from fat 503.71 Kcal
% Daily Value*
Total Fat 55.97g 86%
Cholesterol 39.44mg 13%
Sodium 1381.82mg 58%
Potassium 524.04mg 11%
Total Carbs 30.1g 10%
Sugars 5.04g 20%
Dietary Fiber 4.11g 16%
Protein 8.7g 17%
Vitamin C 13.4mg 22%
Iron 4mg 22%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 255.68 Kcal (1070 kJ)
Calories from fat 205.16 Kcal
% Daily Value*
Total Fat 22.8g 86%
Cholesterol 16.06mg 13%
Sodium 562.81mg 58%
Potassium 213.44mg 11%
Total Carbs 12.26g 10%
Sugars 2.05g 20%
Dietary Fiber 1.67g 16%
Protein 3.54g 17%
Vitamin C 5.5mg 22%
Iron 1.6mg 22%
Calcium 27mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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