Shrimp, Chorizo, and Corn Salad Recipe

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Shrimp, Chorizo, and Corn Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large bowl. Add 1/4 cup chopped basil, 12 red tomato halves, and 12 yellow tomato halves; toss shrimp mixture gently to combine.
  2. Heat a large skillet over high heat. Add olive oil to pan; swirl to coat. Add shrimp mixture to pan, and cook for 4 minutes or until shrimp turn pink, stirring frequently. Place about 1 1/2 cups shrimp mixture in each of 4 shallow bowls, and sprinkle each serving with 1/2 teaspoon grated lemon rind, 1 1/2 teaspoons lemon juice, 6 tomato halves, and 1 tablespoon chopped basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1783.75 Kcal (7468 kJ)
Calories from fat 868.2 Kcal
% Daily Value*
Total Fat 96.47g 148%
Cholesterol 223.08mg 74%
Sodium 5600.48mg 233%
Potassium 1294.67mg 28%
Total Carbs 190.7g 64%
Sugars 19.06g 76%
Dietary Fiber 14.77g 59%
Protein 43.49g 87%
Vitamin C 22.7mg 38%
Iron 4.5mg 25%
Calcium 172.7mg 17%
Amount Per 100 g
Calories 223.2 Kcal (934 kJ)
Calories from fat 108.64 Kcal
% Daily Value*
Total Fat 12.07g 148%
Cholesterol 27.91mg 74%
Sodium 700.78mg 233%
Potassium 162mg 28%
Total Carbs 23.86g 64%
Sugars 2.38g 76%
Dietary Fiber 1.85g 59%
Protein 5.44g 87%
Vitamin C 2.8mg 38%
Iron 0.6mg 25%
Calcium 21.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.9
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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