Sesame Shrimp Stir-Fry Recipe

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Sesame Shrimp Stir-Fry
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Ingredients:

Directions:

  1. In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
  2. While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator.
  3. Heat sesame oil in a large wok or skillet. Add red bell pepper and green onions; saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque.
  4. Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.8 Kcal (2716 kJ)
Calories from fat 269.87 Kcal
% Daily Value*
Total Fat 29.99g 46%
Cholesterol 65.76mg 22%
Sodium 2126.66mg 89%
Potassium 312.83mg 7%
Total Carbs 80.87g 27%
Sugars 4.61g 18%
Dietary Fiber 3.13g 13%
Protein 14.43g 29%
Vitamin C 48.4mg 81%
Vitamin A 1.3mg 44%
Iron 69.1mg 384%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 142.41 Kcal (596 kJ)
Calories from fat 59.24 Kcal
% Daily Value*
Total Fat 6.58g 46%
Cholesterol 14.43mg 22%
Sodium 466.79mg 89%
Potassium 68.66mg 7%
Total Carbs 17.75g 27%
Sugars 1.01g 18%
Dietary Fiber 0.69g 13%
Protein 3.17g 29%
Vitamin C 10.6mg 81%
Vitamin A 0.3mg 44%
Iron 15.2mg 384%
Calcium 20.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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