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Shrimp Summer Rolls (Emeril Lagasse) Recipe

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Shrimp Summer Rolls (Emeril Lagasse)
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Ingredients
27
Count
Nutrition
291
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Put 2 cups hot water in a large bowl and add the noodles. Soak them until softened but slightly resilient, 20 to 30 minutes. Drain them and pat dry on paper towels. Put in a bowl and cover.
  2. Combine 4 cups water, the ginger, lemon, soy sauce, sugar, bay leaves, green onions, garlic, salt, black pepper, and cayenne in a large saucepan. Bring to a boil. Season the shrimp with the Essence and add to the boiling water. Boil for 2 minutes, and then remove the pan from the heat and allow the shrimp to sit in the hot liquid for 2 minutes, or until cooked through. Using tongs or a slotted spoon, remove the shrimp from the water and let cool.
  3. When the shrimp are cool enough to handle, cut in 1/2 lengthwise. Fill a large bowl with hot water. Place a clean kitchen towel next to the bowl. Submerge 1 rice paper wrapper in the water and soak it until softened, about 1 minute. Carefully remove the rice paper from the water and lay it flat on the towel. In the center of the sheet, layer 1/8 of the soaked noodles, 4 lettuce pieces, about 20 sprouts, 4 shrimp halves arranged side by side in a row, 4 mint leaves, 4 cilantro sprigs, and 1/8 of the carrots. Pull the bottom up over the filling, fold over the sides, and roll up like an egg roll. Place seam side down on a plate and repeat the process with the remaining rice papers and filling. Serve immediately with your favorite dipping sauce.
  4. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  5. Combine all ingredients thoroughly.
  6. Yield: 2/3 cup
  7. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.85 Kcal (1218 kJ)
Calories from fat 64.14 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 19.72mg 7%
Sodium 2993.83mg 125%
Potassium 1810.66mg 39%
Total Carbs 46.33g 15%
Sugars 11.36g 45%
Dietary Fiber 15.78g 63%
Protein 11.57g 23%
Vitamin C 33.4mg 56%
Vitamin A 0.1mg 5%
Iron 8.6mg 48%
Calcium 263.8mg 26%
Amount Per 100 g
Calories 40.15 Kcal (168 kJ)
Calories from fat 8.85 Kcal
% Daily Value*
Total Fat 0.98g 11%
Cholesterol 2.72mg 7%
Sodium 413.23mg 125%
Potassium 249.92mg 39%
Total Carbs 6.4g 15%
Sugars 1.57g 45%
Dietary Fiber 2.18g 63%
Protein 1.6g 23%
Vitamin C 4.6mg 56%
Iron 1.2mg 48%
Calcium 36.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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