Amount Per 2.5 tbsp | |||
Calories | 47.94 Kcal (201 kJ) | ||
Calories from fat | 19.72 Kcal | ||
% Daily Value* | |||
Total Fat | 2.19g | 3% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 11.56mg | 0% | |
Potassium | 387.6mg | 8% | |
Total Carbs | 9.18g | 3% | |
Sugars | 1.76g | 7% | |
Dietary Fiber | 5.93g | 24% | |
Protein | 2.4g | 5% | |
Vitamin C | 0.2mg | 0% | |
Vitamin A | 0.4mg | 14% | |
Iron | 3.6mg | 20% | |
Calcium | 38.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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