Shrimp Spring Rolls Recipe

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Shrimp Spring Rolls
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Ingredients:

Directions:

  1. Combine 6 cups of water, ginger, lemons, lemon juice, soy sauce, sugar, bay leaves, green onions, garlic, salt, pepper, and red pepper flakes in a large saucepan.
  2. Bring to boil.
  3. Season the shrimp with creole seasoning and place in the boiling water.
  4. Let cook for 2 minutes.
  5. Remove pan from heat and allow shrimp to steep in the boiling liquid.
  6. After 2 minutes, remove shrimp from the pan using tongs or a slotted spoon, and allow them to cool at room temperature.
  7. One cool enough to handle, cut the shrim in half lengthwise and reserve until ready to assemble the rolls.
  8. FOR THE ROLLS.
  9. Fill a large bowl with hot water.
  10. Place a clean kitchen towel next to the bowl.
  11. Submerge one rice paper wrapper in the water and soak until softened, about 1 minute.
  12. Carefully remove the rice paper from the water and lay it flat on the towel.
  13. In the center of the sheet, layer 2 tbs of the napa cabbage, 5 or 6 mushrooms, 2 tbs grated carrots, 4 shrimp halves arranged side by side in a row.
  14. Place 2 mint leaves and 2 cilantro sprigs over the shrimp and fold the bottom of the wrapper over the filling.
  15. Fold both sides inward over the filling, then roll up in egg roll fashion.
  16. Place seam side down on a plate and repeat process with the remaining rice papers and filling ingredients.
  17. Once all wrappers have been assembled, cut each spring roll in half on the bias, so that you have 32 pieces.
  18. Place the spring rolls on a platter and serve with your favorite dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.53 Kcal (1355 kJ)
Calories from fat 130.27 Kcal
% Daily Value*
Total Fat 14.47g 22%
Cholesterol 43.84mg 15%
Sodium 3019.24mg 126%
Potassium 405.94mg 9%
Total Carbs 41.34g 14%
Sugars 13.31g 53%
Dietary Fiber 3.71g 15%
Protein 10.3g 21%
Vitamin C 16.9mg 28%
Vitamin A 0.4mg 12%
Iron 2.1mg 12%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 68.39 Kcal (286 kJ)
Calories from fat 27.54 Kcal
% Daily Value*
Total Fat 3.06g 22%
Cholesterol 9.27mg 15%
Sodium 638.24mg 126%
Potassium 85.81mg 9%
Total Carbs 8.74g 14%
Sugars 2.81g 53%
Dietary Fiber 0.78g 15%
Protein 2.18g 21%
Vitamin C 3.6mg 28%
Vitamin A 0.1mg 12%
Iron 0.4mg 12%
Calcium 19mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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