Shrimp Stir-Fry Recipe

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Shrimp Stir-Fry
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  1. Heat 1 tablespoons oil in wok over high heat.
  2. While the oil is heating up, slice the shrimp lengthwise (slice down deveined area) so you have two halves for each shrimp. This makes the shrimp more bite-sized .
  3. Add the shrimp and stir-fry them until they turn pink, about 3 minutes.
  4. Remove the shrimp to a platter.
  5. Add the remaining oil to the wok.
  6. Stir-fry the mushrooms and carrots until slightly tender, then add the broccoli. When the broccoli is bright green, add the remaining vegetables. It is important to stir-fry the veggies in this order so that they are properly cooked without being overdone.
  7. Mix all the sauce ingredients together.
  8. Return the shrimp to the wok.
  9. Pour the sauce over all and cook until the sauce thickens, about 2-3 minutes more.
  10. Serve with white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.27 Kcal (1395 kJ)
Calories from fat 173 Kcal
% Daily Value*
Total Fat 19.22g 30%
Cholesterol 43.84mg 15%
Sodium 1109.76mg 46%
Potassium 531.62mg 11%
Total Carbs 32.5g 11%
Sugars 4.02g 16%
Dietary Fiber 4.43g 18%
Protein 10.09g 20%
Vitamin C 73.1mg 122%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 124.1 Kcal (520 kJ)
Calories from fat 64.42 Kcal
% Daily Value*
Total Fat 7.16g 30%
Cholesterol 16.32mg 15%
Sodium 413.24mg 46%
Potassium 197.95mg 11%
Total Carbs 12.1g 11%
Sugars 1.5g 16%
Dietary Fiber 1.65g 18%
Protein 3.76g 20%
Vitamin C 27.2mg 122%
Vitamin A 0.1mg 7%
Iron 0.8mg 11%
Calcium 26.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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