Shrimp Stir Fry Recipe

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Shrimp Stir Fry
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Ingredients:

Directions:

  1. 1. Saute onion, carrots and broccoli in half the olive oil.
  2. 2. Add chicken broth a little at a time, stirring regularly
  3. 3. Add shrimp .
  4. 4. Stir together over low heat. Add a bit of water and cover until shrimp is done.
  5. 5. Add bok choy and bean sprouts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.92 Kcal (4802 kJ)
Calories from fat 553.5 Kcal
% Daily Value*
Total Fat 61.5g 95%
Cholesterol 98.6mg 33%
Sodium 2429.83mg 101%
Potassium 1706.2mg 36%
Total Carbs 124.05g 41%
Sugars 26.19g 105%
Dietary Fiber 27.56g 110%
Protein 39.62g 79%
Vitamin C 384.1mg 640%
Vitamin A 24.6mg 821%
Iron 545.6mg 3031%
Calcium 838.5mg 84%
Amount Per 100 g
Calories 68.16 Kcal (285 kJ)
Calories from fat 32.9 Kcal
% Daily Value*
Total Fat 3.66g 95%
Cholesterol 5.86mg 33%
Sodium 144.41mg 101%
Potassium 101.4mg 36%
Total Carbs 7.37g 41%
Sugars 1.56g 105%
Dietary Fiber 1.64g 110%
Protein 2.35g 79%
Vitamin C 22.8mg 640%
Vitamin A 1.5mg 821%
Iron 32.4mg 3031%
Calcium 49.8mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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