Directions:
- Combine first 5 ingredients in a small bowl; stir with a wire whisk until well-blended.
- Set aside.
- Heat oil in a wok or large nonstick skillet over high heat.
- Add carrot, celery, and onion; stir-fry 2 minutes.
- Add snow peas, corn, and mushrooms; stir-fry 2 minutes.
- Add broth mixture; stir-fry 1 minute or until thick and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.06 Kcal (293 kJ) | ||
| Calories from fat | 21.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Sodium | 491.59mg | 20% | |
| Potassium | 184.02mg | 4% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.97 Kcal (184 kJ) | ||
| Calories from fat | 13.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 4% | |
|---|---|---|---|
| Sodium | 308.53mg | 20% | |
| Potassium | 115.49mg | 4% | |
| Total Carbs | 6.2g | 3% | |
| Sugars | 2.03g | 13% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 1.69g | 5% | |
| Vitamin C | 3.2mg | 8% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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