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Shrimp and Sugar Snap Peas Stir-Fry Recipe

Shrimp and Sugar Snap Peas Stir-Fry Recipe

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Ingredients:

Serving

1 tbsp minced ginger
2 tsp chinese rice wine or 2 tsp dry sherry
2 tsp cornstarch
1 tsp red chili pepper flakes
1 tsp sugar
1/4 tsp salt
1/8 tsp white pepper
3/4 lb medium shrimp, peeled and deveined
1 tbsp vegetable oil
1/2 yellow onion, thinly sliced
6 oz sugar snap peas (about 2 cups)
1/4 cup chicken broth
1/2 tsp sesame oil

Directions:

Make the marinade: combine all the marinade ingredients in a bowl; mix well.
Add the shrimp; stir to coat evenly; let stand for 10 minutes.
Put stir-fry pan over high heat until hot.
Add in the oil; swirling to coat the sides.
Add the onion and sugar snap peas; stir-fry until the peas are tender-crisp, about 2 minutes.
Add in the shrimp; stir-fry until they turn pink, about 1 1/2 minutes.
Add in the broth and sesame oil; stir-fry until the broth boils and thickens slightly, about 20 seconds.
Transfer to a serving plate and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.65 Kcal (1401 kJ)
Calories from fat	194.83 Kcal
		% Daily Value*
Total Fat	21.65g	33%
Cholesterol	49.32mg	16%
Sodium	1173.51mg	49%
Potassium	144.24mg	3%
Total Carbs	28.5g	9%
Sugars	1.51g	6%
Dietary Fiber	1.62g	6%
Protein	7.44g	15%
Vitamin C	12.6mg	21%
Vitamin A	0.4mg	14%
Iron	40.4mg	225%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	200.72 Kcal (840 kJ)
Calories from fat	116.86 Kcal
		% Daily Value*
Total Fat	12.98g	33%
Cholesterol	29.58mg	16%
Sodium	703.87mg	49%
Potassium	86.51mg	3%
Total Carbs	17.09g	9%
Sugars	0.91g	6%
Dietary Fiber	0.97g	6%
Protein	4.46g	15%
Vitamin C	7.5mg	21%
Vitamin A	0.3mg	14%
Iron	24.2mg	225%
Calcium	21.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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