Directions:
- Combine all ingredients for sauce in a small bowl. Put aside and let set.
- Prepare Vegetables and place in large steaming ziplock bag.
- Add shrimp.
- Poor sauce over and close bag.
- Shake bag and place in microwave and cook on high for 10 minute.
- Remove from bag into large pan.
- Combine water and cornstarch until smooth.
- Stir into stir fry in pan. You may have to repeat this until you get it to the thickness of your liking.
- If you prefer to stir-fry using a pan:.
- Prepare sauce and vegetables as above.
- Place vegetables into pan and saute over medium heat for 5 minute
- Add sauce and shrimp and saute anther 5 minute.
- Then thicken with cornstarch and water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.72 Kcal (1326 kJ) | ||
| Calories from fat | 97.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 1639.52mg | 68% | |
| Potassium | 762.02mg | 16% | |
| Total Carbs | 46.23g | 15% | |
| Sugars | 12.04g | 48% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 11.74g | 23% | |
| Vitamin C | 148mg | 247% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2.1mg | 12% | |
| Calcium | 91.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 80.27 Kcal (336 kJ) | ||
| Calories from fat | 24.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 17% | |
|---|---|---|---|
| Cholesterol | 8.33mg | 11% | |
| Sodium | 415.55mg | 68% | |
| Potassium | 193.14mg | 16% | |
| Total Carbs | 11.72g | 15% | |
| Sugars | 3.05g | 48% | |
| Dietary Fiber | 1.78g | 28% | |
| Protein | 2.98g | 23% | |
| Vitamin C | 37.5mg | 247% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.5mg | 12% | |
| Calcium | 23.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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