Shrimp,papaya & Avocado Salad Recipe

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Shrimp,papaya & Avocado Salad
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Ingredients:

Directions:

  1. Whisk together dressing ingredients in a small bowl, chil until ready to serve.
  2. On individual salad plates, place salad greens, cooled shrimp, avocado & papaya on top,.
  3. Sprinkle with chopped onions, salt and pepper and drizzle dressing over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.49 Kcal (3456 kJ)
Calories from fat 639.77 Kcal
% Daily Value*
Total Fat 71.09g 109%
Cholesterol 65.76mg 22%
Sodium 1303.82mg 54%
Potassium 446.12mg 9%
Total Carbs 42.65g 14%
Sugars 4.46g 18%
Dietary Fiber 5.69g 23%
Protein 10.23g 20%
Vitamin C 36.8mg 61%
Iron 1.8mg 10%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 305.66 Kcal (1280 kJ)
Calories from fat 236.9 Kcal
% Daily Value*
Total Fat 26.32g 109%
Cholesterol 24.35mg 22%
Sodium 482.78mg 54%
Potassium 165.19mg 9%
Total Carbs 15.79g 14%
Sugars 1.65g 18%
Dietary Fiber 2.11g 23%
Protein 3.79g 20%
Vitamin C 13.6mg 61%
Iron 0.7mg 10%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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