Chicken and Shrimp Satay Recipe

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Chicken and Shrimp Satay
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Ingredients:

Directions:

  1. On 12 metal or soaked wooden skewers, alternately thread shrimp and chicken. Place in a large shallow dish; set aside.
  2. In a small skillet, saute green onions in butter until crisp-tender. Add garlic; cook 1 minute longer. Stir in the parsley, wine , lemon juice and lime juice. Remove from the heat; cool slightly. Pour over skewers and turn to coat. Cover and refrigerate for 4 hours, turning occasionally.
  3. In a small saucepan, saute onion in butter. Add the remaining sauce ingredients; cook and stir until blended. Remove from the heat; set aside.
  4. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Prepare grill for indirect heat. Grill skewers, covered, covered, over indirect medium heat or broil 4 in. from the heat for 7 to 8 minutes, turning often. Brush with 1/4 cup sauce during the last minute of grilling. Serve with remaining sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.1 Kcal (1520 kJ)
Calories from fat 201.41 Kcal
% Daily Value*
Total Fat 22.38g 34%
Cholesterol 78.2mg 26%
Sodium 850.04mg 35%
Potassium 204.45mg 4%
Total Carbs 21.53g 7%
Sugars 3.39g 14%
Dietary Fiber 1.57g 6%
Protein 18.65g 37%
Vitamin C 4.9mg 8%
Vitamin A 0.2mg 5%
Iron 2.7mg 15%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 182.06 Kcal (762 kJ)
Calories from fat 100.98 Kcal
% Daily Value*
Total Fat 11.22g 34%
Cholesterol 39.21mg 26%
Sodium 426.21mg 35%
Potassium 102.51mg 4%
Total Carbs 10.8g 7%
Sugars 1.7g 14%
Dietary Fiber 0.79g 6%
Protein 9.35g 37%
Vitamin C 2.5mg 8%
Vitamin A 0.1mg 5%
Iron 1.3mg 15%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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