Veal Involtini Recipe

Posted by
Rate It!
Veal Involtini
Add your photo!
Ingredients
8
Count
Nutrition
601
Calories
Total time
135
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Spread bread crumbs in a shallow baking pan and toast, stirring once or twice, until golden, 8 to 10 minutes.
  3. Gently pound veal cutlets to slightly less than 1/8 inch thick between 2 sheets of plastic wrap with flat side of a meat pounder or with a rolling pin, then cut into roughly 4- by 3-inch pieces.
  4. Stir together parsley, garlic, 3/4 cup cheese, 1/4 cup oil, and 1/2 teaspoon pepper until a paste forms.
  5. Stir together bread crumbs, remaining 1/2 cup cheese, and remaining 1/2 teaspoon pepper.
  6. Season cutlets lightly with salt and pepper and spread 1 side of each piece with 1 teaspoon parsley-garlic paste.
  7. Line a baking sheet with wax paper. Roll up veal pieces (paste sides up), starting from a short side. Put remaining cup oil in a bowl and dip each roll in it, letting excess drip off, then dredge in bread-crumb mixture, pressing gently to help crumbs adhere. Transfer to baking sheet.
  8. Thread 1 veal roll onto a skewer, then 1 piece of onion, leaving about 1/4 inch between. Repeat on same skewer 2 more times, then transfer skewer to baking sheet. Assemble 6 more skewers in same manner (last skewer will have only 2 rolls).
  9. Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is hot when you can hold your hand 5 inches above rack for 1 to 2 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
  10. Grill veal on a lightly oiled grill rack, covered only if using gas grill, turning over once, until rolls are golden, about 6 minutes total.
  11. Remove veal and onion from skewers and serve immediately.
  12. Cooks' notes: •Veal and onion can be threaded onto skewers 1 day ahead and chilled, loosely covered. •If you're unable to grill outdoors, you can broil veal and onion skewers. Preheat broiler and lightly oil rack of a broiler pan. Broil skewers in 2 batches 4 to 6 inches from heat, turning over once, until golden, about 6 minutes per batch.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.8 Kcal (2515 kJ)
Calories from fat 359.96 Kcal
% Daily Value*
Total Fat 40g 62%
Cholesterol 97.62mg 33%
Sodium 762.69mg 32%
Potassium 435.2mg 9%
Total Carbs 33.28g 11%
Sugars 3.24g 13%
Dietary Fiber 2.64g 11%
Protein 30.29g 61%
Vitamin C 5.5mg 9%
Iron 2.4mg 13%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 309.11 Kcal (1294 kJ)
Calories from fat 185.2 Kcal
% Daily Value*
Total Fat 20.58g 62%
Cholesterol 50.22mg 33%
Sodium 392.4mg 32%
Potassium 223.91mg 9%
Total Carbs 17.12g 11%
Sugars 1.67g 13%
Dietary Fiber 1.36g 11%
Protein 15.58g 61%
Vitamin C 2.8mg 9%
Iron 1.2mg 13%
Calcium 82.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top