Shrimp in a Spicy Ginger-Cilantro Broth - Clean Eating Recipe

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Shrimp in a Spicy Ginger-Cilantro Broth - Clean Eating
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Ingredients:

Directions:

  1. Pour chicken broth into a microwave-safe bowl and microwave covered on high until broth is hot, approximately 3 minutes, depending on the power of your appliance.
  2. Meanwhile, chop cilantro, including stems.
  3. Reserve 1 cup of chopped leaves for garnish.
  4. Thinly slice ginger.
  5. Crush garlic cloves with the flat side of your knife.
  6. Cut chili pepper in half: remove seeds if you want less heat in your soup.
  7. When broth is hot, pour into a medium saucepan.
  8. Add chopped cilantro stems and leaves (except reserved cup) ginger, garlic and chili pepper and cover.
  9. Simmer over medium heat for 5 minutes.
  10. Strain broth into the microwave-safe bowl, then return strained broth to saucepan.
  11. Add shrimp and vegetables.
  12. Cook for 3 minutes.
  13. Garnish with cilantro leaves you've set aside and discard the rest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.51 Kcal (940 kJ)
Calories from fat 85.37 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 104.31mg 35%
Sodium 649.25mg 27%
Potassium 422.79mg 9%
Total Carbs 14.59g 5%
Sugars 1.16g 5%
Dietary Fiber 1.77g 7%
Protein 18.89g 38%
Vitamin C 16.7mg 28%
Iron 1.3mg 7%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 78.88 Kcal (330 kJ)
Calories from fat 29.99 Kcal
% Daily Value*
Total Fat 3.33g 15%
Cholesterol 36.65mg 35%
Sodium 228.11mg 27%
Potassium 148.55mg 9%
Total Carbs 5.13g 5%
Sugars 0.41g 5%
Dietary Fiber 0.62g 7%
Protein 6.64g 38%
Vitamin C 5.9mg 28%
Iron 0.4mg 7%
Calcium 26.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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