Cold Ginger Chicken Recipe

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Cold Ginger Chicken
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Ingredients:

Directions:

  1. Boiled Chicken:.
  2. Fill a large pot with water and add the whole chicken, sliced ginger root, and chopped garlic.
  3. Bring chicken to a boil and reduce heat to medium for a slow, rolling boil for 30 - 40 minutes.
  4. Remove from heat and after chicken cools, chop chicken, including bones, to approximately 3 pieces.
  5. Cool chicken in refrigerator for 2 hours.
  6. Green Onion Sauce:.
  7. Combine sauce ingredients, mix well, and refrigerate for 2 hours.
  8. When ready to serve, pour cold sauce over cold chicken pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 984.74 Kcal (4123 kJ)
Calories from fat 705.97 Kcal
% Daily Value*
Total Fat 78.44g 121%
Cholesterol 306.11mg 102%
Sodium 1124.08mg 47%
Potassium 744.6mg 16%
Total Carbs 4.32g 1%
Sugars 1.18g 5%
Dietary Fiber 0.75g 3%
Protein 61.86g 124%
Vitamin C 14.5mg 24%
Iron 3.8mg 21%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 120.23 Kcal (503 kJ)
Calories from fat 86.19 Kcal
% Daily Value*
Total Fat 9.58g 121%
Cholesterol 37.37mg 102%
Sodium 137.24mg 47%
Potassium 90.91mg 16%
Total Carbs 0.53g 1%
Sugars 0.14g 5%
Dietary Fiber 0.09g 3%
Protein 7.55g 124%
Vitamin C 1.8mg 24%
Iron 0.5mg 21%
Calcium 11.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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