Shrimp and Crab Salad Recipe

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Shrimp and Crab Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. In a small bowl, combine the mayonnaise, horseradish and seasoned salt; mix well. Add to the shrimp mixture and stir well. Cover and refrigerate. Serve on a lettuce-lined plate. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.95 Kcal (1185 kJ)
Calories from fat 122.07 Kcal
% Daily Value*
Total Fat 13.56g 21%
Cholesterol 140.35mg 47%
Sodium 809.21mg 34%
Potassium 334.37mg 7%
Total Carbs 16.19g 5%
Sugars 3.75g 15%
Dietary Fiber 1.42g 6%
Protein 22.94g 46%
Vitamin C 4.6mg 8%
Iron 1.2mg 7%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 163.15 Kcal (683 kJ)
Calories from fat 70.39 Kcal
% Daily Value*
Total Fat 7.82g 21%
Cholesterol 80.93mg 47%
Sodium 466.6mg 34%
Potassium 192.8mg 7%
Total Carbs 9.34g 5%
Sugars 2.16g 15%
Dietary Fiber 0.82g 6%
Protein 13.23g 46%
Vitamin C 2.7mg 8%
Iron 0.7mg 7%
Calcium 52.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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