Crab Casserole (Chinese Buffet) Recipe

Posted by
Rate It!
Crab Casserole (Chinese Buffet)
Add your photo!



  1. Heat 4 tablespoons butter in saucepan.
  2. Add onion and celery; saute until veggies are tender.
  3. Blend in flour and salt.
  4. Add half and half slowly.
  5. Cook, stirring constantly, until mixture comes to a boil and thickens nicely.
  6. Remove from heat.
  7. Gradually add a small amount of sauce to the beaten egg. Stir rapidly as you add it.
  8. Return egg mixture to sauce and mix well.
  9. Add crab meat, bread crumbs and parsley and toss gently.
  10. Put all into a lightly buttered (I use the spray) lasagna pan (or you can use individual size casseroles).
  11. Sprinkle cheese over crab mixture.
  12. Bake in 350-degree oven for 20 - 25 minutes or until bubbly and cheese is lightly browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.68 Kcal (3557 kJ)
Calories from fat 481.55 Kcal
% Daily Value*
Total Fat 53.51g 82%
Cholesterol 175.76mg 59%
Sodium 1191.38mg 50%
Potassium 295.96mg 6%
Total Carbs 31.2g 10%
Sugars 2.81g 11%
Dietary Fiber 2.07g 8%
Protein 57.76g 116%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 605.4mg 61%
Amount Per 100 g
Calories 169.66 Kcal (710 kJ)
Calories from fat 96.15 Kcal
% Daily Value*
Total Fat 10.68g 82%
Cholesterol 35.09mg 59%
Sodium 237.88mg 50%
Potassium 59.09mg 6%
Total Carbs 6.23g 10%
Sugars 0.56g 11%
Dietary Fiber 0.41g 8%
Protein 11.53g 116%
Vitamin C 0.9mg 7%
Iron 0.4mg 12%
Calcium 120.9mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21
  • 22

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top