Shrimp & Spinach Salads Recipe

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Shrimp & Spinach Salads
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Ingredients:

Directions:

  1. In a large skillet, cook shrimp and onions in salad dressing over medium heat for 5-6 minutes or until heated through.
  2. Divide spinach among four plates. Top with shrimp mixture, carrots, eggs and tomatoes. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.64 Kcal (2653 kJ)
Calories from fat 309.06 Kcal
% Daily Value*
Total Fat 34.34g 53%
Cholesterol 249.71mg 83%
Sodium 1500.38mg 63%
Potassium 484.36mg 10%
Total Carbs 44.52g 15%
Sugars 28.03g 112%
Dietary Fiber 1.5g 6%
Protein 27.87g 56%
Vitamin C 9.9mg 17%
Vitamin A 0.3mg 11%
Iron 1.7mg 10%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 214.88 Kcal (900 kJ)
Calories from fat 104.81 Kcal
% Daily Value*
Total Fat 11.65g 53%
Cholesterol 84.68mg 83%
Sodium 508.8mg 63%
Potassium 164.25mg 10%
Total Carbs 15.1g 15%
Sugars 9.5g 112%
Dietary Fiber 0.51g 6%
Protein 9.45g 56%
Vitamin C 3.4mg 17%
Vitamin A 0.1mg 11%
Iron 0.6mg 10%
Calcium 38.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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