Shrimp and Black Bean Caviar Recipe

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Shrimp and Black Bean Caviar
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Ingredients:

Directions:

  1. Coarsely chop the shrimp.
  2. Gently combine the shrimp with all remaining ingredients. Cover and chill 2 hours, stirring occasionally.
  3. Serve with crackers or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.32 Kcal (780 kJ)
Calories from fat 84.66 Kcal
% Daily Value*
Total Fat 9.41g 14%
Cholesterol 3.7mg 1%
Sodium 437.87mg 18%
Potassium 284.78mg 6%
Total Carbs 25.12g 8%
Sugars 11.24g 45%
Dietary Fiber 3.62g 14%
Protein 4.27g 9%
Vitamin C 13.5mg 23%
Vitamin A 0.4mg 12%
Iron 0.8mg 4%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 151.95 Kcal (636 kJ)
Calories from fat 69.04 Kcal
% Daily Value*
Total Fat 7.67g 14%
Cholesterol 3.02mg 1%
Sodium 357.1mg 18%
Potassium 232.25mg 6%
Total Carbs 20.49g 8%
Sugars 9.16g 45%
Dietary Fiber 2.95g 14%
Protein 3.49g 9%
Vitamin C 11mg 23%
Vitamin A 0.3mg 12%
Iron 0.6mg 4%
Calcium 22.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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