Confetti Beet Salad Recipe

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Confetti Beet Salad
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Ingredients:

Directions:

  1. In a large bowl, combine all of the ingredients. Cover and refrigerate for at least 2 hours before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.54 Kcal (404 kJ)
Calories from fat 63.47 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 199.8mg 8%
Potassium 148.8mg 3%
Total Carbs 6.77g 2%
Sugars 1.83g 7%
Dietary Fiber 1.58g 6%
Protein 1.59g 3%
Vitamin C 17.6mg 29%
Iron 0.3mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 161.79 Kcal (677 kJ)
Calories from fat 106.36 Kcal
% Daily Value*
Total Fat 11.82g 11%
Sodium 334.84mg 8%
Potassium 249.37mg 3%
Total Carbs 11.34g 2%
Sugars 3.06g 7%
Dietary Fiber 2.65g 6%
Protein 2.67g 3%
Vitamin C 29.5mg 29%
Iron 0.5mg 2%
Calcium 21.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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