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Shrimp Sate with Pineapple Salsa Recipe

Shrimp Sate with Pineapple Salsa Recipe

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Ingredients

Count

Nutrition

563

Calories

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Ingredients:

Serving

3/4 cup finely chopped pineapple
1/4 cup finely chopped red onion
1 tbsp minced seeded jalapeno pepper
1 tbsp chopped fresh cilantro
1 tbsp cider vinegar
1 tsp honey
2 tbsp chopped fresh mint
2 tbsp fresh lime juice
1/4 tsp salt
1/4 tsp chili powder
24 large shrimp, peeled and deveined (about 1 1/2 lb)
cooking spray
4 cilantro sprigs (optional)

Directions:

Prepare grill.
To prepare salsa, combine first 6 ingredients in a medium bowl.
To prepare saté, combine mint, juice, salt, and chili powder in a large bowl; add shrimp, tossing gently to coat. Thread 3 shrimp onto each of 8 (6-inch) skewers. Place shrimp on grill rack coated with cooking spray; grill 1 1/2 minutes on each side or until shrimp turn pink. Serve with salsa. Garnish with cilantro sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	562.77 Kcal (2356 kJ)
Calories from fat	291.23 Kcal
		% Daily Value*
Total Fat	32.36g	50%
Cholesterol	98.64mg	33%
Sodium	2096.39mg	87%
Potassium	269.67mg	6%
Total Carbs	57.05g	19%
Sugars	6.83g	27%
Dietary Fiber	3.15g	13%
Protein	14.13g	28%
Vitamin C	10.6mg	18%
Vitamin A	0.4mg	12%
Iron	46.2mg	257%
Calcium	75.6mg	8%

Amount Per 100 g
Calories	235.66 Kcal (987 kJ)
Calories from fat	121.95 Kcal
		% Daily Value*
Total Fat	13.55g	50%
Cholesterol	41.3mg	33%
Sodium	877.85mg	87%
Potassium	112.92mg	6%
Total Carbs	23.89g	19%
Sugars	2.86g	27%
Dietary Fiber	1.32g	13%
Protein	5.92g	28%
Vitamin C	4.4mg	18%
Vitamin A	0.2mg	12%
Iron	19.3mg	257%
Calcium	31.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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