Directions:
- In a bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.78 Kcal (749 kJ) | ||
| Calories from fat | 0.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 3.9mg | 0% | |
| Potassium | 311.04mg | 7% | |
| Total Carbs | 45.84g | 15% | |
| Sugars | 35.55g | 142% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 49.5mg | 83% | |
| Iron | 0.6mg | 4% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.55 Kcal (283 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1.47mg | 0% | |
| Potassium | 117.52mg | 7% | |
| Total Carbs | 17.32g | 15% | |
| Sugars | 13.43g | 142% | |
| Dietary Fiber | 1.37g | 15% | |
| Protein | 0.86g | 5% | |
| Vitamin C | 18.7mg | 83% | |
| Iron | 0.2mg | 4% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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