Directions:
- Mix all ingredients together except salmon.
- Heat in microwave for about 20 to 30 seconds to dissolve sugar into liquid. Put aside.
- Coat salmon with nonstick cooking spray and freshly ground pepper.
- Cook salmon skin side up until nicely crusted and then flip to finish. (Cooking time depends on how thick the salmon is.)
- Pull fish off of grill when it is just done.
- Heat sesame ginger mixture again in microwave until it is just warmed and pour over salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.06 Kcal (800 kJ) | ||
| Calories from fat | 71.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 32.58mg | 11% | |
| Sodium | 389.19mg | 16% | |
| Potassium | 287.06mg | 6% | |
| Total Carbs | 14.31g | 5% | |
| Sugars | 13.65g | 55% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 15.75g | 31% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.5 Kcal (768 kJ) | ||
| Calories from fat | 68.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 31.29mg | 11% | |
| Sodium | 373.79mg | 16% | |
| Potassium | 275.7mg | 6% | |
| Total Carbs | 13.75g | 5% | |
| Sugars | 13.11g | 55% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 15.13g | 31% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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