Directions:
- Mince garlic & mix all ingredients with the steak strips.
- Let marinate for 2 hours refrigerated or overnight.
- Pan fry or grill steaks until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315 Kcal (1319 kJ) | ||
| Calories from fat | 107.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 18% | |
|---|---|---|---|
| Cholesterol | 93.53mg | 31% | |
| Sodium | 1421.39mg | 59% | |
| Potassium | 690.91mg | 15% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 42.2g | 84% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.72 Kcal (543 kJ) | ||
| Calories from fat | 44.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 18% | |
|---|---|---|---|
| Cholesterol | 38.52mg | 31% | |
| Sodium | 585.35mg | 59% | |
| Potassium | 284.53mg | 15% | |
| Total Carbs | 3.75g | 3% | |
| Sugars | 2.28g | 22% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 17.38g | 84% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.6mg | 22% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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