Calories in Usda Seeds, sesame seeds, whole, roasted and toasted

14Calories

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Nutrition Facts Usda Seeds, sesame seeds, whole, roasted and toasted

Amount Per 2.47 g
Calories 13.96 Kcal (58 kJ)
Calories from fat 10.67 Kcal
% Daily Value*
Total Fat 1.19g 2%
Saturated Fat 0.17g 1%
Sodium 0.27mg 0%
Potassium 11.73mg 0%
Total Carbs 0.64g 0%
Dietary Fiber 0.35g 1%
Protein 0.42g 1%
Iron 0.4mg 2%
Calcium 24.4mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 2.47 g
  • Cal: 0.7 %
  • Fat: 1.8 %
  • Carb: 0.2 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)

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