Sensuous Stuffed French Toast Recipe

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Sensuous Stuffed French Toast
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Ingredients:

Directions:

  1. In medium size bowl, beat eggs lightly with a fork. Add milk, nutmeg, and maple extract. Cut each slice of bread almost through to make two 1/2-inch slices attached at one side. Spoon 1 Tablespoon egg mixture inside slices, then fill with a layer of orange and banana slices.
  2. Dip each side of stuffed bread into beaten eggs to moisten lightly.
  3. Repeat with remaining bread, fruit and egg mixture.
  4. Melt butter or margarine in a 12-inch non-stick pan. Cook stuffed bread slices about 4 minutes on one side, or until golden brown, then turn carefully and cook on other side. Garnish plate with remaining fruit and green grapes. Serve with maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.82 Kcal (1469 kJ)
Calories from fat 120.14 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 201.88mg 67%
Sodium 453.12mg 19%
Potassium 397.62mg 8%
Total Carbs 45.87g 15%
Sugars 9.37g 37%
Dietary Fiber 3.69g 15%
Protein 13.51g 27%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 117.8mg 12%
Amount Per 100 g
Calories 169.25 Kcal (709 kJ)
Calories from fat 57.96 Kcal
% Daily Value*
Total Fat 6.44g 21%
Cholesterol 97.4mg 67%
Sodium 218.61mg 19%
Potassium 191.83mg 8%
Total Carbs 22.13g 15%
Sugars 4.52g 37%
Dietary Fiber 1.78g 15%
Protein 6.52g 27%
Vitamin C 2.6mg 9%
Iron 1.4mg 16%
Calcium 56.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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