Baked Blueberry-Pecan French Toast With Blueberry Syrup Recipe

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Baked Blueberry-Pecan French Toast With Blueberry Syrup
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Ingredients:

Directions:

  1. Butter a 13 x 9-inch baking dish. Cut twenty 1-inch slices from baguette and arrange in one layer in baking dish.
  2. In a large bowl whisk together eggs, milk, nutmeg, vanilla, and 3/4 cup brown sugar and pour evenly over bread. Chill mixture, covered, until all liquid is absorbed by bread, at least 8 hours, and up to 1 day.
  3. Preheat oven to 375°F.
  4. In a shallow baking pan spread pecans evenly and toast in middle of oven until fragrant, about 8 minutes. Toss pecans in pan with 1 teaspoon butter and salt.
  5. Increase temperature to 400°F.
  6. Sprinkle pecans and blueberries evenly over bread mixture. Cut 1/2 stick butter into pieces and in a small saucepan heat with remaining 1/4 cup brown sugar, stirring, until butter is melted.
  7. Drizzle butter mixture over bread and bake mixture 35 minutes, or until any liquid from blueberries is bubbling.
  8. Blueberry Syrup:.
  9. In a small saucepan cook blueberries and maple syrup over moderate heat until berries have burst, about 3 minutes.
  10. Pour syrup through a sieve into a heatproof pitcher, pressing on solids, and stir in lemon juice.
  11. Syrup may be made 1 day ahead and chilled, covered. Reheat syrup before serving.
  12. Serve French toast with syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.1 Kcal (1131 kJ)
Calories from fat 104.48 Kcal
% Daily Value*
Total Fat 11.61g 18%
Cholesterol 104.39mg 35%
Sodium 117.5mg 5%
Potassium 216.27mg 5%
Total Carbs 36.7g 12%
Sugars 32.92g 132%
Dietary Fiber 1.4g 6%
Protein 6.22g 12%
Vitamin C 4.3mg 7%
Iron 0.9mg 5%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 163.6 Kcal (685 kJ)
Calories from fat 63.28 Kcal
% Daily Value*
Total Fat 7.03g 18%
Cholesterol 63.23mg 35%
Sodium 71.17mg 5%
Potassium 130.99mg 5%
Total Carbs 22.23g 12%
Sugars 19.94g 132%
Dietary Fiber 0.85g 6%
Protein 3.77g 12%
Vitamin C 2.6mg 7%
Iron 0.5mg 5%
Calcium 72.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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