218 with honey low fat and wheat Recipes

oats, whole wheat flour, wheat germ, ground cinnamon, honey, honey, raisins

cornmeal, whole wheat flour, baking soda, salt, nonfat plain yogurt, low-fat milk, eggs, unsweetened applesauce, honey

oats, sweetened puffed wheat cereal, wheat germ, sliced almonds, applesauce, honey, vegetable oil, cinnamon, ginger, dried apricot, chopped, dried sweetened cranberries, dried blueberries

low-fat plain yogurt, skim milk, soft margarine, egg substitute, bread flour, whole wheat flour, honey, salt, active dry yeast

low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt

rolled oats (quick or old fashioned), whole wheat flour, wheat germ, toasted, cinnamon, honey, dried sweetened cranberries, dark chocolate chips, divided

whole wheat flour, all-purpose flour, baking soda, baking powder, margarine, softened, brown sugar, lightly packed, honey, egg, plain low-fat yogurt, cereal, flakes, toasted rice cereal, coconut, flaked (optional)

old fashioned oats, whole wheat pastry flour, toasted wheat germ, ground cinnamon, honey, honey, raisins

sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), low-fat milk, nonfat dry milk, canola oil, honey, salt, all-purpose flour (about 9 oz), divided, bread flour (about 9 1/2 oz), whole wheat flour (about 9 1/2 oz)

canned peaches, eggs slightly beaten, all-purpose flour, whole-wheat flour, salt, wheat bran, baking powder, baking soda, cinnamon, honey, cartons low-fat peach yogurt, oil

all-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites

boneless skinless chicken breasts (or 6 small breasts), very fine corn flake crumbs, paprika, flour, salt and pepper, lowfat 1% low-fat milk, egg substitute (or 1 egg), light mayonnaise, dijon mustard, honey, lean honey-roasted ham, leaves leafy lettuce, tomatoes , large, whole wheat hamburger buns

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

low-fat cultured buttermilk (at 80 degrees f.), olive oil, honey, salt, bread flour, whole wheat flour, baking soda, quick-rising yeast

low-fat plain yogurt, shredded wheat biscuits, coarsely crumbled, unsalted butter, melted, sugar, water, honey, by 1/2-inch) strips orange zest, strained fresh orange juice, chilled heavy cream

oats, boiling water, low-fat milk, honey, salt, olive oil, dry yeast (about 2 1/4 tsp), sugar, warm water (100o to 110o), bread flour, divided, whole-wheat flour, yellow cornmeal, water, egg white

warm water, canola oil, honey, plain low-fat yogurt, granola cereal, all-purpose flour, whole wheat flour, powdered milk, salt, active dry yeast

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute