Honey Crunchies Recipe

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Honey Crunchies
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Ingredients:

Directions:

  1. Combine flours, baking soda and baking powder.
  2. Mix well.
  3. Cream margarine, brown sugar, honey, egg and yogurt together thoroughly.
  4. Add dry ingredients to creamed mixture, mixing well.
  5. Stir in cereals and coconut.
  6. Drop dough by tablespoonfuls onto UNgreased baking sheets.
  7. Press lightly with floured fork.
  8. Bake at 350ºF for 7-9 minutes, or until light golden.
  9. Don't overbake.
  10. Cool on baking sheets 3 minutes, then remove and cool completely on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1323.1 Kcal (5540 kJ)
Calories from fat 482.22 Kcal
% Daily Value*
Total Fat 53.58g 82%
Cholesterol 56.18mg 19%
Sodium 643.35mg 27%
Potassium 576.07mg 12%
Total Carbs 205.5g 69%
Sugars 106.1g 424%
Dietary Fiber 7.81g 31%
Protein 14.42g 29%
Vitamin C 0.8mg 1%
Vitamin A 0.8mg 28%
Iron 15mg 83%
Calcium 174.3mg 17%
Amount Per 100 g
Calories 379.77 Kcal (1590 kJ)
Calories from fat 138.41 Kcal
% Daily Value*
Total Fat 15.38g 82%
Cholesterol 16.12mg 19%
Sodium 184.66mg 27%
Potassium 165.35mg 12%
Total Carbs 58.99g 69%
Sugars 30.45g 424%
Dietary Fiber 2.24g 31%
Protein 4.14g 29%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 28%
Iron 4.3mg 83%
Calcium 50mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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