Honey Peach Bran Muffins Recipe

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Ingredients:

Serving

Directions:

Drain the canned peaches and chop them.
Beat the eggs slightly.
In a bowl, combine the flours, salt, bran, baking powder, baking soda and cinnamon.
In a separate bowl, combine honey, egg, yogurt and oil. Mix well and add to the dry ingredients.
Mix well until a smooth batter.
Add the chopped peaches.
Spray muffin cups with some cooking spray.
Pour the batter into the muffin cups filling little less than the full..
Bake the muffins at 350 degrees for 18 to 20 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.95 Kcal (1155 kJ)
Calories from fat	91.74 Kcal
		% Daily Value*
Total Fat	10.19g	16%
Cholesterol	27.28mg	9%
Sodium	192.14mg	8%
Potassium	136.51mg	3%
Total Carbs	42.54g	14%
Sugars	17.01g	68%
Dietary Fiber	2.12g	8%
Protein	5.47g	11%
Vitamin C	0.7mg	1%
Iron	1.8mg	10%
Calcium	100.2mg	10%

Amount Per 100 g
Calories	233.54 Kcal (978 kJ)
Calories from fat	77.64 Kcal
		% Daily Value*
Total Fat	8.63g	16%
Cholesterol	23.09mg	9%
Sodium	162.61mg	8%
Potassium	115.53mg	3%
Total Carbs	36g	14%
Sugars	14.4g	68%
Dietary Fiber	1.79g	8%
Protein	4.63g	11%
Vitamin C	0.6mg	1%
Iron	1.5mg	10%
Calcium	84.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

saturated fat free

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