Low-Fat Granola Bars Recipe

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Low-Fat Granola Bars
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Ingredients:

  • 1/4 cup oats
  • 1/4 cup wheat germ
  • 1/4 cup honey
  • 2 tbsp honey
  • 1/3 cup raisins

Directions:

  1. Preheat oven to 300°F.
  2. Coat an 8-inch square pan using nonstick cooking spray.
  3. Combine oats, flour, wheat germ, and cinnamon. Stir until well mixed.
  4. Add honey, stirring until mixture is moist and crumbly.
  5. Fold in raisins.
  6. Press mixture into pan and bake for 18 to 20 minutes or until lightly browned.
  7. Cool to room temperature, Cut into 12 bars and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.27 Kcal (324 kJ)
Calories from fat 4.87 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 2.11mg 0%
Potassium 81.47mg 2%
Total Carbs 17.86g 6%
Sugars 8.66g 35%
Dietary Fiber 1.07g 4%
Protein 1.47g 3%
Vitamin C 0.3mg 1%
Iron 0.6mg 4%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 326.68 Kcal (1368 kJ)
Calories from fat 20.6 Kcal
% Daily Value*
Total Fat 2.29g 1%
Sodium 8.91mg 0%
Potassium 344.42mg 2%
Total Carbs 75.51g 6%
Sugars 36.62g 35%
Dietary Fiber 4.53g 4%
Protein 6.22g 3%
Vitamin C 1.4mg 1%
Iron 2.7mg 4%
Calcium 23.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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