27 whites healthy breakfast Recipes

  • Healthy Breakfast Hash
    white potatoes, unpeeled and cut into 1 inch dice and
    8 More
    white potatoes, unpeeled and cut into 1 inch dice, olive oil, yellow onion, finely chopped, garlic, minced, bell peppers, preferably red or yellow,chopped (2 cups), chopped fresh rosemary, vegetarian sausages (i love yves brand veggie breakfast links), fresh baby spinach, coarsely chopped, dried chipotle powder (optional)
    50 min, 9 ingredients
  • Healthy Breakfast Biscuits
    water, warm, honey or 1/2 tbsp brown sugar, yeast and
    5 More
    water, warm, honey or 1/2 tbsp brown sugar, yeast, whole wheat flour, golden white flour or 1 1/2 cups unbleached white flour, wheat germ, oil, salt
    1 hour 15 min, 8 ingredients
  • Healthy Breakfast Cookies
    oatmeal, whole wheat flour, baking soda, cinnamon and
    5 More
    oatmeal, whole wheat flour, baking soda, cinnamon, unsweetened applesauce, sugar, egg white, vanilla, raisins
    9 ingredients
  • Healthy Breakfast Burrito
    la tortilla factory low-carb flour tortillas and
    9 More
    la tortilla factory low-carb flour tortillas, kraft 2% reduced-fat cheddar cheese, egg whites, frozen southern style hash brown potatoes, oscar meyer bacon bits, onion, garlic powder, pepper, salt, worcestershire sauce (optional)
    30 min, 10 ingredients
  • Healthy Breakfast Sandwich
    low-calorie bread, reduced-fat provolone cheese and
    6 More
    low-calorie bread, reduced-fat provolone cheese, egg whites, turkey slices, light mayonnaise (i use hellman s), tomatoes (optional), salt, pepper
    10 min, 8 ingredients
  • Healthy Breakfast Sandwich With Avocado and Egg
    whole wheat pita bread or 4 slices multi-grain bread and
    4 More
    whole wheat pita bread or 4 slices multi-grain bread, avocado, lightly mashed, hard-boiled eggs (thinly sliced, whites only , save the yolks for another use), salt and pepper (optional), salsa (optional)
    5 min, 5 ingredients
  • Heart-Healthy Breakfast Casserole W/ Roasted Veggies
    vegetables , roasted and coarsely chopped (potatoes, carr... and
    4 More
    vegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites
    50 min, 5 ingredients
  • Healthy Oatmeal Breakfast Cookies
    rolled oats (not quick ) and
    17 More
    rolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins
    45 min, 18 ingredients
  • Healthy, Filling Breakfast
    egg whites, chopped onion, chopped red pepper and
    3 More
    egg whites, chopped onion, chopped red pepper, whole wheat bread, peanut butter, orange juice
    6 ingredients
  • Healthy Breakfast Casserole Healthy Breakfast Casserole
    turkey sausage, nonfat milk, eggs (beaten ) and
    3 More
    turkey sausage, nonfat milk, eggs (beaten ), egg whites (beaten ), shredded cheddar cheese, pepper
    50 min, 6 ingredients
  • Healthy Breakfast Sandwich (Ellie Krieger) Healthy Breakfast Sandwich (Ellie Krieger)
    eggs and 4 egg whites, minced chives, minced parsley and
    3 More
    eggs and 4 egg whites, minced chives, minced parsley, whole-wheat english muffins, canadian bacon, beefsteak tomato, sliced into 1/2-inch thick slices
    45 min, 7 ingredients
  • Nutrigrain Bars -- Healthy Breakfast (With Beans) Nutrigrain Bars -- Healthy Breakfast (With Beans)
    white beans, cooked, drained and rinsed and
    10 More
    white beans, cooked, drained and rinsed, light brown sugar , packed, granulated sugar, eggs (or 1/4 cup. dry egg powder and no water), whole wheat flour, oat flour , course (take quick oats and pulse in blender until a coarse flour), cinnamon, salt, baking powder, almonds, chopped (optional), raspberry jam (other flavors are good too)
    30 min, 11 ingredients
  • Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa
    egg whites, skim milk, part-skim mozzarella cheese and
    3 More
    egg whites, skim milk, part-skim mozzarella cheese, olive oil, salt (optional), pepper (optional)
    7 min, 6 ingredients
  • Hearty Healthy Breakfast Cookies Hearty Healthy Breakfast Cookies
    brown sugar, whole wheat flour and
    16 More
    brown sugar, whole wheat flour, oats (quick - i used large flakes), baking soda, baking powder, ginger, cinnamon (add more if you like), ground flax seed, wheat germ, ground almonds, vanilla, egg, egg whites, water, applesauce (until moist), dried currant (i used craisins), chocolate chips
    25 min, 18 ingredients
  • Super Healthy Breakfast Burritos Super Healthy Breakfast Burritos
    salsa (as spicy as you want or mango is great) and
    6 More
    salsa (as spicy as you want or mango is great), frozen or fresh spinach, egg whites per person (egg beaters are the easy way to go), cheese ( i like cojita or colby jack or feta), pepper, tortillas, extra add ins...bell pepper or avocado or sausage is also yummy
    2 min, 7 ingredients
  • Healthy Vegetarian Breakfast Sandwich Healthy Vegetarian Breakfast Sandwich
    tomato, all whites egg white and
    1 More
    tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)
    4 min, 3 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients
  • Healthy Ham & Cheese Breakfast Casserole Healthy Ham & Cheese Breakfast Casserole
    eggs, egg whites, nonfat milk, dijon mustard and
    7 More
    eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese
    31 min, 11 ingredients




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