Healthy Breakfast Biscuits Recipe

Posted by
Rate It!
Healthy Breakfast Biscuits
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 tbsp honey or 1/2 tbsp brown sugar
  • 1 tbsp yeast
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups golden white flour
  • 2 tbsp wheat germ
  • 1/4 cup oil
  • 1 tsp salt

Directions:

  1. Mix the water, honey or sugar, yeast and 3/4 cup each of the whole wheat and Golden White flours.
  2. Together. Let stand until light, about 15 minutes.
  3. Add the other 3/4 cup of each type of flour, along with the remaining ingredients and knead lightly.
  4. Roll or pat out on a lightly oiled counter top to 3/4-inch thickness. Dust top of dough with flour. Cut with biscuit cutter or glass dipped in flour.
  5. Place cut biscuits on parchment paper lined baking sheets. Let rise on pan 15 - 20 minutes,then bake at 350°F until light brown, about 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.52 Kcal (2347 kJ)
Calories from fat 136.22 Kcal
% Daily Value*
Total Fat 15.14g 23%
Sodium 717.6mg 30%
Potassium 228.47mg 5%
Total Carbs 94.55g 32%
Sugars 4.4g 18%
Dietary Fiber 3g 12%
Protein 9.57g 19%
Vitamin C 0.1mg 0%
Iron 4mg 22%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 282.59 Kcal (1183 kJ)
Calories from fat 68.68 Kcal
% Daily Value*
Total Fat 7.63g 23%
Sodium 361.79mg 30%
Potassium 115.19mg 5%
Total Carbs 47.67g 32%
Sugars 2.22g 18%
Dietary Fiber 1.51g 12%
Protein 4.83g 19%
Iron 2mg 22%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top