971 wheat whole wheat sandwich Recipes

whole wheat sandwich thin, or a bagel. bread would be too thin and delicate for a sandwich as epic as this., peanut butter , i prefer smart balance because it has no hfcs., banana, sliced, sweetened shredded coconut, pineapple rings from a can

whole-wheat bread, dijon mustard, sandwich slices swiss cheese, hard-cooked eggs, sliced, fresh thyme leaves, unsalted butter, softened

whole wheat hamburger buns with sesame seeds on top, toasted, canadian bacon (or 4 slices of precooked bacon, warmed), whole large eggs, whole milk american cheese , unwrapped, butter or healthy margarine at room temp. or melted, salt and pepper

yeast, sugar, lukewarm water, all-purpose flour, whole wheat flour, salt, egg, olive oil, honey

white sugar, flour, skim milk, water (between 120-130 f), amish starter, olive oil, salt, bread flour, white whole wheat flour, active dry yeast, water , as needed

whole wheat pita bread, hummus , black bean or 3 tbsp black bean , mom s, bulgur wheat , salad aka tabouli tabouli, sliced banana pepper (optional)

whole grain mustard, whole wheat bread , slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, nonfat milk, vegetable oil cooking spray, powdered sugar (optional), tomato chutney

whole grain mustard, whole wheat bread slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, fat-free milk, vegetable cooking spray, tomato chutney, powdered sugar (optional)

whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain

whole-berry cranberry sauce (or any leftover cranberry sauce), dijon mustard, prepared horseradish, whole-wheat bread, divided, light mayonnaise, cooked, thinly sliced turkey breast, green leaf lettuce leaves, asiago cheese

whole wheat bread, lean ham, miracle whip, lettuce, cheddar cheese

whole wheat bread, ham, cheddar cheese, prepared mustard, lettuce

sandwich thins roll , arnold select 100% whole wheat, deli ham, provolone cheese, dill pickles, sliced thin, mustard

whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

whole egg mayonnaise, lime, rind finely grated and 1 tbsp juice, cooked lobster , meat removed, finely chopped, white bread, whole wheat bread, butter, softened, alfalfa , sprigs

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)