Weight Watchers Cuban Sandwich Recipe

Posted by
Rate It!
Weight Watchers Cuban Sandwich
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread mustard on both slices of Sandwich Thins.
  2. Add 2 slices of ham, then cheese, then pickle slices.
  3. Top with remaining sandwich thin.
  4. Place in a sandwich press. Or, place in a hot skillet and press down on the sandwich with a heavy bottomed saucepan. Once sandwich is heated through, about 3 to 5 minutes, remove from heat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.47 Kcal (128 kJ)
Calories from fat 15.64 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 9.55mg 3%
Sodium 218.41mg 9%
Potassium 43.51mg 1%
Total Carbs 0.68g 0%
Sugars 0.13g 1%
Dietary Fiber 0.13g 1%
Protein 3.26g 7%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 135.73 Kcal (568 kJ)
Calories from fat 69.67 Kcal
% Daily Value*
Total Fat 7.74g 3%
Cholesterol 42.54mg 3%
Sodium 972.79mg 9%
Potassium 193.81mg 1%
Total Carbs 3.01g 0%
Sugars 0.58g 1%
Dietary Fiber 0.59g 1%
Protein 14.53g 7%
Vitamin C 0.5mg 0%
Iron 0.9mg 1%
Calcium 176.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top