1213 wheat peppers tomatoes olives Recipes
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olive oil, balsamic vinegar, grated lemon peel and11 Moreolive oil, balsamic vinegar, grated lemon peel, minced fresh oregano or 1/2 tsp dried oregano, garlic powder, pepper, cayenne pepper , optional, tomato, chopped, chopped seeded cucumber, chopped red onion, sliced ripe olives, drained, torn romaine, whole wheat pita pocket halves, crumbled feta cheese20 min, 14 ingredients
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olive oil, chopped onion, minced fresh garlic and15 Moreolive oil, chopped onion, minced fresh garlic, fresh breadcrumbs, chopped fresh mint, ground lamb, lean ground beef, kosher salt, divided, black pepper, divided, egg, lightly beaten, chopped onion, ground ginger, ground cumin, ground cinnamon, crushed tomatoes, water, whole-wheat pitas, halved and warmed, mint leaves18 ingredients
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olive oil, red onions, sliced in wedges and17 Moreolive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder40 min, 19 ingredients
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whole wheat flour, chili powder, divided, salt and10 Morewhole wheat flour, chili powder, divided, salt, lean stewing beef, olive oil, sweet onions, cut into chunks, garlic cloves, minced, dried oregano, low sodium beef broth, stewed tomatoes, crushed red pepper flakes, potato, cubed, carrots, sliced3 hour 20 min, 13 ingredients
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cucumbers , coarslely chopped (about half of a very large... and13 Morecucumbers , coarslely chopped (about half of a very large cucumber), sliced red onion, yellow bell pepper, sliced, red bell pepper, sliced, garlic clove, finely chopped, tomato, seeded and coarsely chopped, fresh parsley, chopped, avocado, chopped, toasted whole wheat pita bread, cut into bite size pieces, lite olive oil, garlic cloves, crushed, lemons , juice of, lemon zest (optional), kosher salt & fresh ground pepper25 min, 14 ingredients
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olive oil, onion, peeled and chopped and11 Moreolive oil, onion, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, garlic clove, peeled and minced, rotel tomatoes & chilies, undrained, black beans, drained and rinsed, whole wheat elbow macaroni, vegetable broth, cumin (or to taste), sour cream (garnish ), extra-sharp cheddar cheese, shredded (garnish ), tortilla chips (garnish )30 min, 13 ingredients
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olive oil, onion, chopped, red pepper, chopped and14 Moreolive oil, onion, chopped, red pepper, chopped, garlic cloves, minced, paprika , preferable smoked, crushed red pepper flakes, salt, cilantro, chopped, dry red wine, capers, chopped, tomatoes, drained, shrimp, fresh lime juice, plus more for serving, whole wheat tortillas, warmed, sliced avocado , for serving, chipotle hot sauce , for serving, queso fresco or feta cheese, crumbled for serving30 min, 17 ingredients
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kosher salt and9 Morekosher salt, spaghetti (whole wheat is fine) or 1 lb linguine (whole wheat is fine), olive oil, garlic cloves, minced, red pepper flakes, crushed, anchovies, crushed, italian plum tomatoes, seeded, chopped or 1 (28 oz) can diced tomatoes, capers, drained, kalamata olives or 3 oz, flat leaf parsley, fresh and coarsely chopped25 min, 10 ingredients
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sea scallops, patted dry, canola oil and26 Moresea scallops, patted dry, canola oil, kosher salt and freshly ground black pepper, cracked wheat salad , recipe follows, roasted red pepper tahini sauce , recipe follows, grilled lemon halves, for serving, kosher salt, cracked wheat, chopped fresh dill, chopped fresh flat-leaf parsley, chopped fresh mint, english cucumber, quartered and chopped, grape tomatoes, halved, juice of 1 lemon, extra-virgin olive oil, freshly ground black pepper, saffron, water, tahini, aged sherry vinegar, harissa, honey, garlic, chopped, red bell peppers, grilled, peeled, seeded and chopped, juice of 1 lemon, kosher salt and freshly ground black pepper, canola oil, olive oil55 min, 28 ingredients
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eggplants, salt, onions, chopped, garlic, crushed and9 Moreeggplants, salt, onions, chopped, garlic, crushed, olive oil, dried basil, dried oregano, tomato puree, water, ground black pepper, plain low-fat yogurt, wheat germ or whole wheat breadcrumbs, grated parmesan cheese1 hour 10 min, 13 ingredients
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Pasta With Chickpea-Tomato Sauceolive oil, garlic cloves, minced, red pepper flakes and7 Moreolive oil, garlic cloves, minced, red pepper flakes, chickpeas, drained and rinsed, coarse salt, crushed tomatoes, chicken broth, fresh basil , plus more for garnish, whole wheat pasta shells, grated parmesan cheese (to garnish )1 hour , 10 ingredients
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Summertime Zucchini & Tomato Casseroleolive oil, chopped sweet onion, garlic, minced and10 Moreolive oil, chopped sweet onion, garlic, minced, zucchini, sliced into 1/4 inch thick slices (about 1-1/2 lb), sliced mushrooms, salt, fresh ground black pepper, fresh dill, snipped or 1/2 tsp dried dill, roma tomatoes, sliced about 1/4 inch thick, grated cheddar cheese, butter, fresh whole wheat bread crumbs, grated parmesan cheese55 min, 13 ingredients
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Crispy Wheatberry Saladwheat berries, red pepper, yellow pepper, tomatoes and16 Morewheat berries, red pepper, yellow pepper, tomatoes, english cucumber, garlic cloves, red onion, green onions, carrot, roasted red pepper (optional), sunflower seeds, pine nuts, raisins, key limes , juice of, sugar, balsamic vinegar, hot pepper sauce (as much heat as you want) or chili pepper flakes (as much heat as you want), salt and pepper, cilantro, olive oil1 hour 20 min, 20 ingredients
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( Not ) Sausage, Pepper and Onion Pastatomatoes, chopped, garlic cloves, olive oil, divided and11 Moretomatoes, chopped, garlic cloves, olive oil, divided, flat leaf parsley, dry whole wheat pasta, kosher salt, red bell peppers , cut into thin strips, sweet onion, thinly sliced, paprika, fennel seed, mustard powder, black pepper, red pepper flakes, lemon juice35 min, 14 ingredients
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Butternut Squash And Bulghar Wheat Casseroleolive oil, onion, sliced, garlic clothes, crushed and12 Moreolive oil, onion, sliced, garlic clothes, crushed, cumin seeds, paprika, sweet potatoes, cubed, red pepper , deseeded and chopped, butternut squash (about 550g/1lb 4oz), peeled and chopped, chopped tomatoes, red wine, vegetable stock, two & three quarter) oz bulghar wheat, spoonfuls greek or plain yogurt, grated cheddar cheese or anything similar40 min, 15 ingredients
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Sarasota's Upscale Tomato and Onion Sandwichwhole wheat onion rolls (if you can tsp find onion, that ... and13 Morewhole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper1 hour , 14 ingredients
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Garden Bread With Ricotta-olive Spreadwhole wheat flour, whole wheat flour, baking powder, salt and14 Morewhole wheat flour, whole wheat flour, baking powder, salt, baking soda, buttermilk, eggs, beaten, granulated sugar, coarsely chopped sun-dried tomato packed in oil , reserve 2 tsp oil (i dehydrated fresh tomatoes from the garden and used extra virgin olive oil), fresh ricotta, drained, cream cheese, softened, extra virgin olive oil, minced garlic, fresh lemon juice, salt, fresh ground black pepper, chopped kalamata olives or 3 tbsp plain black olives, baby spinach, rinsed and spun dry,stems removed2 hour , 18 ingredients
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